So, I have been struggling with feelings of self-doubt and negativity since the beginning of my move into a completely new career space. Even though I believe in myself and my ability to learn and master new things, I find there are many days when I feel like a fraud. As I read through job postings and opportunities, I can get really stressed out and worked up because of my lack of formal experience or education in my new field.
But here’s the thing: everyone has to start somewhere. And even though I may not have all the experience that some of my competition does, I have a lot to offer. I am passionate and driven, and I’m always willing to put in the extra work to get where I want to be. So even though imposter syndrome can be tough to deal with, I know that I have what it takes to succeed.
So, in order to deal with these feelings, I though it would be a good idea to focus on it and learn something in order to deal with these feelings better.
If you’re struggling with imposter syndrome too, just remember that you are not alone. And even though it can be tough, you can overcome it and succeed in your new career. Just keep learning, keep growing, and don’t give up on yourself. You got this!
How can it impact your job search?
It’s normal to feel a little anxious or intimidated when starting a job search. After all, you’re putting yourself out there and hoping that your skills and experience will be enough to land you the perfect role. However, for some people, these feelings of anxiety can become all-consuming.
Imposter syndrome is characterised by feelings of self-doubt and insecurity, regardless of your qualifications or experience. If you suffer from imposter syndrome, you may doubt your abilities and think that you’re not good enough to get the job you want. As a result, you may second-guess yourself at every turn, making it harder to sell yourself to potential employers.
Overcoming imposter syndrome: changing your mindset, building confidence, seeking support
If you’re struggling with imposter syndrome, it’s important to remember that you’re not alone. Many people suffer from these same feelings of self-doubt and insecurity. However, there are things you can do to overcome imposter syndrome and build confidence in yourself. Here are a few suggestions:
Challenge your negative thoughts
When you have a negative thought about your abilities, take a moment to question it. Why do you believe this thought? Is there evidence to support it? Often, when we challenge our negative thoughts, we realise that they’re not really based in reality.
Focus on your successes
Instead of dwelling on your failures or shortcomings, take a moment to focus on your successes. What have you achieved that you’re proud of? What do people usually compliment you on? Focusing on your positive qualities can help boost your confidence.
Build a support network
Talk to people who understand what you’re going through and can offer encouragement and advice. This could be a friend, family member, therapist, or career coach. Knowing that you have people in your corner who believe in you can make a big difference.
By changing your mindset and seeking out support, you can start to overcome imposter syndrome and build confidence in yourself. Remember, you are capable and have unique skills to offer, don’t give up!